What to expect after a mastectomy

Physical recovery

After a mastectomy, it's normal to experience some discomfort, swelling and limited mobility in your chest area. Your healthcare team will provide detailed instructions on how to care for your surgical site, including dressing changes, pain management and exercises to promote healing. Remember to take it easy and give yourself time to heal. It's a process, and everyone's recovery is unique.

If you’re finding your physical recovery to be taking longer than you expected, you’re experiencing any unexpected pain and discomfort, or you just want reassurance and advice, speak to your medical team. They’re there to help you before, during and after your surgery.

Emotional healing

It's common to experience grief, sadness and anxiety after a mastectomy. It can be a really emotional time - remember, it's okay to feel all these emotions. Surround yourself with a supportive network of family, friends and loved ones, or even support groups who can provide the love and understanding you need during this time.

Talking to a therapist or counsellor can also be immensely helpful in navigating your emotional healing, even if it isn’t something you’d usually consider. Look for one who’s experienced in working with people post-surgery or who you feel a connection with to make sure you’re getting the help you need.

Adjusting to change

While it may take some time to adjust, it's essential to remember that you are beautiful, no matter what. Mastectomy lingerie can play a vital role in helping you feel confident and comfortable by providing support, shaping and coverage where needed. We specialise in designing mastectomy bras and clothes that are both functional and fashionable, catering to your unique needs.

Choosing the right lingerie

When searching for mastectomy lingerie, it should fit perfectly and make you feel amazing. When selecting special mastectomy bras, look for features such as soft and breathable fabrics, adjustable straps and pockets to accommodate breast forms or prosthetics. Comfort should be your top priority, so opt for styles that offer gentle support without compromising on style.

Remember, life after a mastectomy is a journey of healing, acceptance and self-love. It's normal to have ups and downs along the way, but always know that you are strong, resilient and beautiful. Surround yourself with a support system that uplifts you, and don't be afraid to embrace your new body with confidence.

Always consult with your healthcare provider for personalised advice and guidance regarding your post-mastectomy care.